Personalised Bodywork & the JANMI Method
Soft tissue therapy uses hands-on techniques involving muscles and connective tissues, with an individual approach to movement, muscular tension and physical comfort.
At Dapeng Clinic in Marylebone, explore soft tissue therapy and learn about Paulius Jurasius, a practitioner whose work combines sports massage, myofascial techniques and personalised movement guidance.
Soft tissue therapy focuses on muscles, fascia and other soft tissues using hands-on techniques.
Depending on the practitioner’s approach and your individual needs, sessions may involve sports massage, trigger point techniques, myofascial release and movement-based guidance.
Rather than following the same routine for everyone, treatment can be adapted to your concerns, activity levels and preferences.
People often explore soft tissue therapy when experiencing everyday muscular discomfort or looking for a more personalised approach to bodywork.
Common reasons for enquiring include:
Your practitioner can discuss which techniques may be suitable for your circumstances.
Paulius Jurasius is the founder of the JANMI Method, an individualised approach to soft tissue therapy.
His published approach combines sports massage, trigger point therapy and myofascial release with movement assessment and tailored exercise or stretching guidance.
The emphasis is on understanding the individual, selecting appropriate techniques and reviewing the response to treatment.
Your practitioner may begin by discussing your main concerns, physical activities and what you would like to focus on during the appointment.
Depending on the service, the appointment may include movement or posture assessment followed by selected soft tissue techniques.
The areas treated and the pressure used can be adapted to your comfort and preferences.
Where appropriate, your practitioner may discuss stretches, exercises or simple movement strategies relevant to your individual goals.
Soft Tissue Therapist | Founder of the JANMI Method
Paulius Jurasius is a soft tissue therapist with over 15 years of professional experience, according to his published practitioner profile.
He specialises in sports massage and soft tissue therapy, incorporating techniques such as trigger point therapy, myofascial release and individualised movement guidance.
His JANMI Method reflects an assessment-led approach to bodywork, with attention to the individual rather than a fixed treatment routine.
Soft tissue therapy can include massage techniques, but the approach may also involve movement assessment, targeted hands-on work and individualised exercise guidance.
The techniques depend on the practitioner and the type of appointment booked.
The pressure and sensations can vary depending on the technique being used.
You can tell your practitioner if anything feels uncomfortable and discuss adjustments during your session.
The JANMI Method is Paulius Jurasius’s approach to soft tissue therapy, combining assessment, hands-on techniques and personalised movement guidance.
You can explore his practitioner profile to learn more about the method and available appointment options.
Dapeng Clinic
7 Manchester Square
Marylebone, London W1U 3PQ
Interested in soft tissue therapy?
Learn more about Paulius Jurasius, his treatment approach and the available booking options through his practitioner profile.
Please confirm the appointment venue, current fees and availability with the booking provider before attending.
